The Art Of Living

Art Of Living:

1. All actions we undertake in our lives are to make us happy isnt it ? Unfortunately we donnot always achieve what we want...
   The happiness program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy_you

   The key to happiness is under your nose
   Discover the secrets of breath
   Have you ever noticed breathing patterns change according to the feeelings you are having? When you are angry, which rhythm
   does your breath assume? A series of shallow and short breaths.What about when you are relaxed and joyful?you take long deep breaths. The obvious conclusion is that the breath is influenced by how we feel,but can our negative emotions be transformed by using the breath? Certainly.

    

   Restore life's natural rhythm of happiness with Sudarshan kriya
   The central_piece of the Artof living happiness program is a unique and profounf breathing technique.A practical tool that restores body mind and spirit into its natural rhythm of being, the Sudarshan kriya has positively transformed many lives. Its uniqueness is not only in its performance but also in its formation.His holiness SriSri Ravishankar emerged with Sudarshan kriya after a ten day silence period. 
   Along with Sudarshan kriya other powerful breathing techniques, yoga,and meditation taught in the interactive sessions of happiness program is all thay you need for an experience of happiness like never before.

    

   Take the plunge
   Without dipping into water can you truly know how it feels to have  a swim?
   Everyone can have the subtle experience the program offers regardless of age, background,
   Physical readiness_basically if you are human you are eligible
   A few hours for the duration of the Happiness program you effortlessly sponge up whatever is offered  inthe program(all the techniques processes and practical tools)You go home as a calm relaxed, healthier,  more knowledgeable happier person with easy to use tools you can use to maintain these benifits for life.A happy mind lets you stay calm; make better decisions and imorove the overall quality of life.Fill in the form below to learn how a dash of happiness can rewamp your life.

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